Online / In-Person Schedule

As we continue to figure out how to move through these uncertain times, take a moment to consider how important it is to keep our bodies moving and systems calm.

All my online classes are on a donation base, suggested donation of $15 or pay what you can.

In-person classes ARE happening!!!

It took me a minute to get out into the world but is happening and I’m looking forward to connecting with you!

MONDAY
9:00AM - MORNING YOGA (THERAPEUTIC APPROACH) Zoom Link
4:30PM - Hatha YOGA with Carmen Zoom Link (now In-Person as well)

NEW CLASS! - 6:15PM - LEVEL 1 @ RISING LOTUS YOGA

TUESDAY
6:30PM - MIXED LEVEL FLOW @ RISING LOTUS YOGA

WEDNESDAY

9:00AM - MORNING YOGA (THERAPEUTIC APPROACH) Zoom Link

THURSDAY
6:30PM - MIXED LEVEL FLOW @ RISING LOTUS YOGA

We’re practicing in a cozy private space where we can practice together on Mondays at 4:30.

Since space is limited, please contact me for details.

For RISING LOTUS YOGA classes and info, visit their website and schedule

Venmo - @carmen_yoga
Paypal - carmen_yoga@live.com
For Zelle, ApplePay, CC and other methods of payment, please email for details.